Sound Therapy
(Please note that these techniques are shared simply because they may offer useful information for patients. There is no compensation to endorse anything on our website.)
Solfeggio Frequencies
​
Solfeggio Frequencies are basically a particular set of frequencies when tuned correctly, they have an incredible effect on the body.
These frequencies are nothing new and anyone who has taken music lessons understands the basic Solfeggio.
These frequencies are said to significantly affect the subconscious and conscious mind in order to stimulate healing and also improve vitality.
Scientists have since discovered more evidence supporting the positive effects that these frequencies have on the human body and mind.
​
Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred spiritual music, including the beautiful and well known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings if they were sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind, and spirit in perfect harmony.
The tones are best when it is almost impossible to hear them on their own. These frequencies do not need to be listened to at high volumes and in fact, it’s discouraged, instead, the tones are meant to be heard in the background at lower volumes.
​
​
Solfeggio Frequency List
​​
174 Hz Pain Relief, Healing & Removing Stress
This frequency is believed to act as a natural anaesthetic. The lowest of the tones, it also tends to eliminate pain and provides you with a boost of natural energy as well as karmic energy.
​
285 Hz Heal Tissues & Organs treating cuts, burns, wounds or any other form of damaged tissue Influence Energy, Rejuvenation
This is credited to its ability to remember what should be and therefore return cells to its original state. It also has an influence on energy fields sending them a message to restructure damaged organs.
​
396 Hz Eliminate Fear & Guilt This frequency can also be used as a means of awakening, grounding, sobering as well as returning to reality.
​
417 Hz Release Negativity & Facilitate Change Ultimately the frequency cleanses traumatic experiences and clears destructive influences created from past events.The tone also encourages DNA and cells to function in an optimal way. The 417 Hz frequency provides energy to your body, and cells and allows them to use their creative potentials.
​
528 Hz Clarity, Peace & Repairs DNA, Transformation and Miracles, The 528 Hz frequency is used to repair human DNA to its perfect and original state.it opens us up to deep spiritual experiences and further spiritual enlightenment.
​
639 Hz Attract Love, Heal Relationships & Raise Positive Energy, Connecting/Relationships,
The frequency can be used to encourage the cell to communicate better with its environment.
This ancient frequency enhances understanding, communication, love and tolerance.
​
741 Hz Detoxify Cells & Cleanse Aura, Expression/Solutions, It is believed to clean the cells from toxins and also bring changes in your diet towards food that is not poisoned by various types of toxins.
It also eliminates various electromagnetic radiation from your cells and as a bonus, it’s also believed to prevent infections whether it is bacterial, viral or fungal.
Ultimately, this tone leads you to a purer, more stable and spiritual life.
​
852 Hz Awaken Intuition, Harmony & Spiritual Order,
The 852 Hz frequency is connected to the third eye chakra and may be used for self-realization and awakening inner strength.
This frequency is believed to be great for dissolving stagnate mentally and keeping you from overthinking.
it clears up blockages that can hinder clear and effective communication with your higher self, spirit helpers as well as spirit guides.
This Solfeggio frequency can be played as a clean or background sound to other audio.
​
963 Hz Connect to Higher Self
This tone is effective when it comes to awakening any system to its original and untouched state.
This frequency is connected with the light and all-embracing spirit that allows you to have a direct and experience and return to oneness.
This tone reconnects you with the spirit or non-vibrational energies of the spiritual world. Ultimately, it allows you to become one with your nature.
How to Listen to Solfeggio Frequencies. (you can play any of these frequencies in the background while you work, sleep, read, cook, etc) - apps such as Spotify have playlists, or you can also find some on YouTube.
​
Step 1: Find a quiet place to sit or lie down.
Step 2: Play through any or all of the frequencies you like. You can listen in any order. You do not have to listen to all.
Step 3: Adjust the volume so it is comfortable but low. These frequencies are best listened to on lower volume settings.
Step 4: There is no minimum or maximum amount of time that is appropriate for listening.